quiche florentine
1 9 inch whole wheat pie crust
1 1/4 cups egg substitute (not egg whites)
1/2 cup fat free half and half
1 cup frozen chopped spinach, thawed
1/4 cup shredded mozzarella cheese
1/4 cup crumbled basil and tomato feta cheese
1 tomato, sliced
italian seasoning and black pepper, to taste
- preheat oven to 400 degrees.
- combine ingredients except for seasoning and tomato in medium mixing bowl. stir and pour into pie crust.
- lay tomato slices on top of egg mixture. season to taste.
- bake for 30-35 minutes or until toothpick comes out clean from center. allow quiche to rest for ten minutes before cutting and serving.
i definitely ended up eating a fourth of the quiche by myself. unfortunately, my self-control has been put to the test lately and its getting to me. i have found that my sweet tooth is getting the best of me and i am certainly going to have to work very hard at not over-indulging. i am not used to having this problem so it is worrying me a bit but once i get back to a normal eating routine now that i am home and the stress of finals and school is over, i can get back on track! and if i forget about the three fully decorated and iced gingerbread cookies i just consumed while babysitting some of my favorite girls, all will be good...
tomorrow, i think mom and i are planning on doing some holiday baking (a test for my willpower!) and i am going to do some wrapping. a christmas movie may be in store for us tomorrow night which i would really enjoy! i am hoping that everyone is having a wonderful weekend and that y'all have a relaxing sunday as well!
xoxo,
clp
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