Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

9.02.2013

taco night

happy labor day! it was a partly cloudy labor day here in knoxville, but i still got to spend some time next to the pool with the vogue september issue in my hand.

tonight was taco night at my apartment! i had some of my sorority sisters over so they could see my apartment and so i could cook for them. i made tacos because its easy to feed alot of girls with them and i mean who doesn't love mexican? i made ground beef tacos, mexican rice, Mountain Mama Cook's blender salsa, homemade refried pinto beans (recipe below) and homemade guacamole. they brought the cheese dip, chips and margaritas! for dessert i made Peanut and Pepper's s'more rice krispie treats. i love cooking and it is so fun to cook for a crowd rather than just for myself and we are planning on doing supper together where i cook for them at least once a month!

everyone who has tried these homemade refried beans has absolutely raved about it. i love them because they are not the runny mush you get at mexican restaurants and they aren't the high-fat, high- sodium ridden canned refried beans from the grocery store. you can also smush them to the consistency that you prefer as well - i like mine thicker and not totally mashed.

homemade refried beans
serves 3-4 

2 (15 oz) cans pinto beans, drained and rinsed
2 cloves minced garlic
1 tbsp olive oil
1/2 c water
cumin, red pepper, onion powder, garlic powder, etc. to taste

  1. heat olive oil and garlic in medium-sized saucepan until garlic begins to sizzle.
  2. add spices, beans and water to saucepan. increase heat to medium and stir. smash beans against sides of saucepan until desired consistency. 
  3. serve warm. 
(slightly modified from A Dash of Sass) 

rather than use the package, I prefer to make my own taco seasoning. it is incredible how much sodium is in one of those packets. by making my own, I easily avoid excess sodium and can adjust the spices to suit my taste (aka I make it spicier!). this recipe made just enough for 2 pounds of hamburger meat.

homemade taco seasoning

2 tbsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp crushed red pepper flakes
1 tsp paprika
1 tbsp cumin
1 tsp black pepper
  1. combine ingredients in small bowl and mix together. store in an airtight container (you can also just mix them together in the airtight container).  
  2. add 2 tbsp of mixture plus 1/2 cup of water to each pound of cooked meat. simmer over medium heat, stirring until there is little to no liquid. 
(slightly modified from Rachel Cooks)

i guess today brings the official end of summer. however, here in tennessee, we will still be sweating through the end of the month. labor day makes me sad because i have to say goodbye to some of my favorite pieces of clothing. everyone has a different opinion when it comes to post-labor day fashion so here are the rules i personally go by:
  1. white bottom, white dress, white shoes and accessories season is easter through labor day. (exception to this rule is while on vacation in a tropical location, white is acceptable year-round)
  2. seersucker season is easter through the tennessee-alabama football game (this rule comes from Southern Living).
  3. linen bottoms are acceptable through September depending on color (obviously no whites, but no light, summery colors) 
of course, there are exceptions to these and even i have been known to break my own rules. nonetheless, the white jeans, shorts and dresses went to the back of the closet today and will be brought back out next spring. though it is still hot as blue blazes outside, i am looking forward to some of the early fall outfits i have planned! i will be sure to keep the OOTDs coming!

xoxo,
clp

8.06.2013

just another tuesday and a recipe

today was absolutely perfect! of course, it began with my morning MAC trip which consisted of 45 minutes of cardio (stairclimber, elliptical and treadmill) and ab work.

after workouts, i then met my grandmother and cousins at Goodness Gracious Cafe, which may just be the best restaurant in murfreesboro! they serve breakfast, brunch and lunch and the mushroom burger i can't seem to stray from is to die for. i didn't see one thing come out of the kitchen that didn't look delicious. i always love having lunch with my mawsie (my grandmother on my mom's side) and my cousins.


OOTD
louis vuitton bandeau worn as headscarf, tory burch logo earrings, j. crew dress, tory burch sandals

mawsie, erin and i also went to target for a quick trip but ended up being there for over 2 hours. we had so much fun picking out clothes for my younger cousins and for ourselves! i had to practice some self-constraint but ended up getting some workout wear! everything target has, from clothes to home decor, is adorable and i know i'll be back at target soon enough! 

i came home to a surprise again today (i love my surprises). my grandmother on my dad's side had dropped off the tomato relish and pepper relish she makes (with my dad's help on the pepper relish)! her relish compares to none and i am so lucky she shared it with us!  


colorful tomato and pepper relish from grandmommy

and last but not least, a recipe for y'all! we had these last night served over cornbread made in the waffle iron (so good!) with a side of Central Texas Slaw and watermelon! i first had these beans at one of my best friend's birthday suppers and had to ask for the recipe! it comes from a friend that we consider part of the family, talented-portrait artist, Mary Miller Veazie. it is a true southern summer dish that can be served as an entree or a side and is perfect for a potluck or bbq! so without further ado, i bring you Mrs. Veazie's Cowboy Baked Beans!

Cowboy Baked Beans

1 lb extra lean ground beef
1/2 lb reduced-sodium bacon
1/2 C chopped onion
53 oz can of baked beans
15 oz can of lima beans
15 oz can black eyed peas
1/3 C ketchup
1/2 C brown sugar*
2 TBS vinegar
1 TBS dry mustard
Pepper to taste
  1. Preheat oven to 350 degrees. 
  2. Brown ground beef & sauté onions. 
  3. Cook bacon until crispy and crumble.
  4. Dump all ingredients together in large, deep casserole dish and stir together. 
  5. Bake covered for at least 45 minutes or until hot throughout.  
*I used 1/4 cup Splenda Brown Sugar Blend

xoxo,
clp