almond butter banana muffins

today, in my quest to do anything but study, i whipped up some muffins! i had some bananas that had turned quite quickly so i wanted to use them in something rather than just freeze them! i came across a few recipes until finally settling on this easy, quick and healthy one! they are grain-free and oil-free as well as having no butter! i plan on topping mine with some truwhip or cream cheese frosting tonight for dessert, but these are certainly healthy enough for breakfast or a snack!

almond butter banana muffins

1/4 cup almond butter (or nut butter of choice)

2 ripe bananas

1 egg

1 tbsp honey

3/4 cup oats

1 tsp vanilla

1/2 tsp baking soda

1 tsp cinnamon

1. preheat oven to 375 degrees and spray six muffin cups with cooking spray.
2. combine all ingredients in blender and blend until smooth. 
3. pour batter into muffin tins, evenly distributing between all six.
4. bake for 12 minutes, or until toothpick comes out clean. 
5. allow to cool before removing from pan, store in airtight container for up to one week or freeze. 

(recipe adapted from running with spoons)

bake and enjoy! 

xoxo,

clp