this past weekend, i found the solution to my problem (can you say #firstworldprobs much?!). after seeing many "enchilada bake" that turned out to be just as unhealthy as traditional enchiladas, i went back to search on one of my favorite healthy-eating blogs, dashing dish. after a few minor tweaks to her recipe, i made the most delicious, not-horrible-for-you chicken enchiladas that the whole family loved! we made them as part of my birthday fiesta celebration and there wasn't one bite left!
white chicken enchilada bake, take 2
2.5 cups chicken breast, cooked and shredded
1 can diced tomatoes, drained
1.5 cups plain non-fat greek yogurt
1 4 oz. can chopped green chiles
1 tsp homemade taco seasoning
1 can white hominy, drained (could also use corn)
6 high fiber, whole wheat, low carb tortillas, cut into quarters (i use La Tortilla)
1/2 cup shredded pepper jack cheese (or cheese of choice)
- preheat oven to 375. spray a large baking dish with non-stick spray.
- to make filling, combine chicken, tomatoes, yogurt, green chiles, taco seasoning and hominy in a large mixing bowl. mix until combined.
- start the layering with a layer of tortillas (it is okay if they don't fully cover bottom of dish). then follow with a thick layer of filling. repeat until filling is gone and end with a layer of tortillas on top.
- sprinkle cheese on top tortillas. bake for 30-35 minutes or until cheese is melted and center is heated through.
(slightly adapted from dashing dish)
be on the lookout tomorrow for a post about my stella & dot trunk show i am hosting! santa claus will be asking for a christmas list soon and some new gems fit perfectly in a stocking!
xoxo,
clp
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