simple overnight oats recipe

breakfast can be a struggle, especially for people my age. most people don't take the time to fix something to eat, much less something healthy, before leaving the house in the morning. me, i can't survive without breakfast! its my favorite meal of the day... sometimes i even have breakfast for lunch or dinner! the recipe below is great for those of you who don't want to have to add in extra time for breakfast in the morning. prepare it the night before, put it in the fridge and grab and go in the morning!

simple overnight oats

1/2 cup oats

3/4 unsweeteneed vanilla almond milk

1 tbsp chia seeds

1 tsp vanilla

cinnamon, to taste, optional

fruit, nuts, dried fruits, nut butters, honey, etc., of choice for topping

1. mix all ingredients together in sealable container (you can either add your toppings now or in the morning). cover and refrigerate overnight.
2. enjoy cold or warmed in the microwave! 

(serves one)

the other morning, i topped mine with more cinnamon (i love it), a fresh peach and a banana! it kept me full through my classes until lunchtime! 

xoxo,

clp